Friday, April 25, 2008

Treadmill

Treadmill is an exercise equipment that will do a lot of good to those who wants to get fit and healthy. This is a good way to do a cardio exercise. Increase your endurance and burn fats thereby increasing your body metabolism and sweating out excess body fats. I have been wanting to have one at home so we will not go to our apartment's gym or health club. My hubby's aunt before wanted to hand one down to us but we just don't have the means to get it. There are lots of treadmills in the market, but if we get one, I may get the same treadmill in the picture.

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