Sunday, June 22, 2008

My Chicken Stir Fry

Since I wanted to give our DD food that we also eat, I am trying to cook as much as possible. Although it is not really one of my favorite thing to do but I have to do it and experiment in the kitchen to give our family nutritious food.

I usually cook or stir fry chicken or beef with veggies. I used pre cut veggies if I don't like chopping or peeling veggies for my recipe. This picture was taken the other day when I cooked my version of chicken stir fry. Or DD loved the broccoli and carrots.

For my ingredients: chicken strips, broccoli, carrots, celery, red bell pepper, onion, stir fry sauce and salt and pepper to taste.

I sauteed first the chicken strips until it is cooked. I set it aside. I stir fry my veggies. I used a little bit of EVOO then put in my veggies one kind at a time. After a few min I mixed in the chicken and mix the sauce. The veggies are still crisp and the chicken is already cooked so after mixing the sauce I just let it simmer for a couple of minutes and it is then ready to serve.

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