Sunday, December 13, 2009

Congestion and Lack of Sleep

Lately, due to the very cold weather me and our daughter got colds as well. It become so hard to have a good night sleep because of congestion. I am currently using humidifier at night and it does help. My friend told me that air filters in the apartment should be changed as well because it accumulates dust and other particles. It can add to any allergies we are feeling. I am thinking that me and our DD is having this cold allergy. When it's getting cold we get congested. When she sleeps she breaths through her mouth that she is literally snoring as well. I am hoping that she will get better soon and that she can sleep through the night without tossing and turning.

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